If you suffer from allergies, you’re not alone. Millions of people experience seasonal or chronic allergic reactions that can make daily life uncomfortable. Sneezing, itchy eyes, congestion, and sinus headaches are just a few of the frustrating symptoms many deal with year-round. What Causes Allergies? Allergies occur when the immune system overreacts to harmless substances […]
Tag Archives: Holistic Wellness
Despite its name, the African potato isn’t a potato at all—it’s a medicinal plant native to Southern Africa, traditionally used for its immune-boosting and anti-inflammatory properties. Rich in sterols and sterolins, it helps regulate the immune system, making it useful for people dealing with chronic illnesses, inflammation, and even certain autoimmune conditions.